The Birth Store

Breast & Perineal Recovery Ice & Heat Packs

$42.00
Shipping calculated at checkout.

Pickup available at The Birth Store

Usually ready in 24 hours

Breast & Peri Packs:

When your body is healing after birth, every little bit of comfort counts. Our Breast & Perineal Recovery Ice & Heat Pack Set is the ultimate postpartum care duo — designed to provide relief from top to bottom.

To Help With:
  • Engorgement, mastitis, and blocked ducts
  • Perineal swelling and discomfort
  • Postpartum stitches and tearing
  • General breast and perineal tenderness
Features:
  • Breast packs: Dual-sided with direct ice/heat contact on one side and plush, soft backing on the other — no extra covers needed.
  • Perineal packs: Comes with two packs so you can always have one ready to go.
  • Flexible design: Contours comfortably to your body.
  • Perineal covers sold separately, so you can choose to keep things simple or invest in reusable covers.
How to Use:
  • For cold therapy: Place in the freezer without covers for at least 2 hours before use or submerge in ice water until the desired temperature is achieved.
  • For heat therapy: Microwave without covers for 10-20 seconds depending on the microwave (wattage table on product instructions), checking the temperature before applying.
  • Apply to the affected area for up to 20 minutes, as needed.
Safety Information:
  • Not recommended for people with reduced awareness of temperature or skin sensitivity.
  • Always test the temperature before use and remove immediately if uncomfortable.
  • Not to be used on infants.
  • For prolonged or unexplained pain, contact a medical professional.
Shipping & Returns

View our full shipping policy and timelines here and our refund policies here.

  • Eco-Friendly & Reusable
  • Cold Therapy
  • Heat Therapy
  • Unique Plush Backing

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